Woman's World

A great week made easy! Woman's World is written for the traditional, family-oriented working woman. Each issue delivers a feel-good mix of heart-warming human interest stories, practical everyday solutions for work and home, and mouth-watering recipes.

Fill your week with smiles!

Start your week with a Laugh!

Pop culture calendar

It Happened This Week • The Bold and the Beautiful premiered on March 23, 1987.

This week’s best new books

EYETALITY • DAY & NIGHT TARGETED EYE CARE

She provides love & comfort to sweet senior dogs • After a special dog named Marty showed Doreen Jakubcak just how much love older dogs have to give, she honored his legacy by creating a safe haven for vulnerable senior dogs to live out their golden years surrounded by love

Marty’s Place’s ways to help senior dogs

Gorgeous in GREEN! • Donning the bright hue inspires peace of mind, while pairing it with fun accents in gold and rainbow colors boosts joy!

DIY a four-leaf clover key chain! • 4 easy steps from LovelyIndeed.com

St. Paddy’s manis made easy! • Paint on holiday-happy with these festive DIY nail designs that are sure to put a lucky pep in your step

Live longer and healthier • We all want to live well into old age, but we also want to enjoy youthful energy while we’re at it. And tending to telomeres, tiny endcaps on strands of DNA, can help us meet both goals. Telomeres defend cells against damage. The longer they are, the longer you live. But they also assist in cell renewal and tissue repair. In fact, British research suggests longer telomeres reduce risks of muscle weakness and fatigue (key to helping you stay active and independent). To keep your telomeres long, just…

Black Bean ’n’ Corn Quesadillas • The beans in this dish are chock-full of fiber to keep telomeres up to 8 years younger

No more nighttime ‘gotta go’ urges • We hate being nudged out of bed by an insistent bladder. Yet twothirds of women over 40 are awakened at least once nightly by an urge to urinate (aka nocturia), Harvard scientists say. And cooler weather sensitizes nerves in the bladder, upping the risk. These tricks can help

Fast, effective heartburn relief • Enjoying delicious food is one of life’s little pleasures. But it can be a pain for the more than 60 million people who get heartburn more than once a month. And meds don’t always do the trick: More than half of people who take proton pump inhibitors (PPIs) like Prilosec still have heartburn. To dodge the burn naturally…

60-second pain cures • When pain strikes, you don’t want to wait around for relief. Fortunately, you don’t have to! These simple hacks make you feel better fast

Secret to bright, glossy grays • These simple, at-home hair masks ensure silver strands look vibrant

Let green make you healthy! • The key to boosting your well-being? Tapping into the healing power of that cheery St. Patrick’s Day color—green!

“Aloe healed my gum disease!” • After a lifetime of mouth pain, Val McLeod remembered her father’s home remedy for healing all kinds of hurts…and it turned out to be the natural miracle cure she was desperate for!

More amazing health benefits of a daily dose of aloe

“I stopped the meds and haven’t regained”

“I lost 102 lbs at age 60!” Is Ozempic for you? • Reader Kimberlie Rush and top doc Louis Aronne, M.D., answer questions about the new weight-loss drugs

The latest on ‘nature’s Ozempic’ • Read on to learn why some consider the ancient herb berberine to be an alternative to Rx weight-loss drugs…

Crystle lost 84 lbs and transformed her health!

SHAKE UP YOUR WEIGHT LOSS • Struggling with this year’s weight loss resolution? Break free from...