On the heels of a wildly popular first edition, House Beautiful’s second Incredible Kitchens bookazine is packed with fresh inspiration for renovating, decorating, or just ogling at the most beautiful kitchens imaginable. Dive into the Fundamentals—our handbook of essential tips for choosing cabinetry, appliances, fixtures, hardware, seating, lighting, and more, all vetted by leading designers and experts—and The Inspiration, a compilation of 20 jaw-dropping kitchens vetted by the editors of HB. There’s also a whole deep-dive into what makes a great kitchen layout (hint, it’s not the classic triangle formation) and the most organized and smartly designed pantries we’ve ever seen.
Quiet Your Mind • Is your brain cluttered? Stop the mental multitasking and reclaim a sense of calm.
Ways to Find Inner Peace When Your World Is Chaos • Things might be a mess, but inner peace is just a few focused steps away.
The Healing Power of Gratitude • Call it vitamin G: Research shows that being grateful has a deep and lasting impact on your body.
How to Practice Gratitude for a Healthier, Happier Life • Being appreciative of things large and small can help you improve your physical health as much as your emotional well-being.
What It Takes to Get Through Tough Times • A little advanced gratitude can change everything.
Mastering Mindfulness • Living in the moment can help your mind and your body. (Here’s how to do it.)
What Is Mindfulness? • With regular practice, this therapeutic technique can help regulate emotions,
What’s Actually the Difference Between Mindfulness and Meditation? • The answer is mind-blowing—and yes, pun fully intended.
The Magic of Being Mindful Every Day • No matter where you are or what you’re doing, these mini-meditations will keep you calm and focused on the present moment.
More Simple Ways to Take a Breath • Try these mindful breathing techniques from the Global Wellness Institute.
Meditation Made Easy • Starting a practice can be simple—and it doesn’t have to involve chanting “om” (unless you want to). Learn how.
7 Science-Backed Health Benefits of Meditation • Studies show it can boost your mood, curb your cravings, and help relieve pain.
This Is Your Body on Meditation • A regular practice can calm your brain, help your heart, and, yes, make you a better person.
This Walking Meditation Will Help Clear Your Mental Clutter • Got a racing mind but can’t sit still? Help is here.
The 7-Day Stretch Challenge • Gentle stretching your self-care routine. goes hand-in-hand with meditation and mindfulness. Make these moves part of your self-care routine.
The Power Of Positivity • When you make a conscious effort to reframe negative thoughts, you regain control. Follow these strategies to help you make that mental shift.
How to Be More Positive, According to Psychologists • Spoiler alert: You have more control over your emotions thanyou think.
13 Positive Affirmations for When Life Starts Becoming Too Much • Repeating these simple mantras can help you shift your outlook.
Quit Your Negative Thinking for Good • A positive outlook is linked to better health. Here’s how to ditch that pessimistic attitude once and for all.
Are You Nice to You? • Don’t build self-esteem—work on self-compassion.
Stop Dwelling, Stat! • Bad day? Your guide for how to move past it.
Prevention Find Your Calm
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FIND YOUR CALM
