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Black Girl In Love (with Herself)

ebook
Speaker, writer, and producer Trey Anthony breaks it down, giving black women a relatable voice and personalized "keeping it real" to-do list on how to practice self-love and self-care.
Therapy is not just for white women-no matter what your momma told you!
After a lifetime of never truly relating to the personal development experts because of the color of her skin, Trey Anthony has written the book she needed to read as a black woman trying to navigate a world filled with unique challenges that often acts like she doesn't exist.
On the outside Trey Anthony was the overachieving, reliable, and strong black woman she was raised to be, but on the inside the pressure of sacrificing her own needs to please others was building. When her grandmother and mother raised her strong, they also unknowingly taught her that self-love and expressing emotions were weak, creating an unhealthy dynamic that had Trey facing burnout and rock bottom.
In Black Girl in Love (with Herself), Trey breaks down the lessons and tools that she used to heal her life, including how to:
  • Set clear and healthy boundaries-even with the people who raised you
  • Quit being the family ATM
  • Sort out who is a real friend, and who is just there for parties and gossip
  • Confront microaggressions at work without missing a beat
  • Forget who black women are "supposed" to be
  • And fall in love with yourself!

    Expand title description text
    Publisher: Hay House

    Kindle Book

    • Release date: January 5, 2021

    OverDrive Read

    • ISBN: 9781401960278
    • Release date: January 5, 2021

    EPUB ebook

    • ISBN: 9781401960278
    • File size: 2801 KB
    • Release date: January 5, 2021

    Formats

    Kindle Book
    OverDrive Read
    EPUB ebook

    Languages

    English

    Speaker, writer, and producer Trey Anthony breaks it down, giving black women a relatable voice and personalized "keeping it real" to-do list on how to practice self-love and self-care.
    Therapy is not just for white women-no matter what your momma told you!
    After a lifetime of never truly relating to the personal development experts because of the color of her skin, Trey Anthony has written the book she needed to read as a black woman trying to navigate a world filled with unique challenges that often acts like she doesn't exist.
    On the outside Trey Anthony was the overachieving, reliable, and strong black woman she was raised to be, but on the inside the pressure of sacrificing her own needs to please others was building. When her grandmother and mother raised her strong, they also unknowingly taught her that self-love and expressing emotions were weak, creating an unhealthy dynamic that had Trey facing burnout and rock bottom.
    In Black Girl in Love (with Herself), Trey breaks down the lessons and tools that she used to heal her life, including how to:
  • Set clear and healthy boundaries-even with the people who raised you
  • Quit being the family ATM
  • Sort out who is a real friend, and who is just there for parties and gossip
  • Confront microaggressions at work without missing a beat
  • Forget who black women are "supposed" to be
  • And fall in love with yourself!

    Expand title description text
    • Details

      Publisher:
      Hay House

      Kindle Book
      Release date: January 5, 2021

      OverDrive Read
      ISBN: 9781401960278
      Release date: January 5, 2021

      EPUB ebook
      ISBN: 9781401960278
      File size: 2801 KB
      Release date: January 5, 2021

    • Creators
    • Formats
      Kindle Book
      OverDrive Read
      EPUB ebook
    • Languages
      English