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The Inflammation Diet for Beginners

100 Essential Anti-Inflammatory Diet Recipes

ebook
2 of 2 copies available

Inflammation is the number one cause of modern ailments including allergies, arthritis, diabetes, and cardiovascular disease. The Inflammation Diet for Beginners will show you how an inflammation diet can help you prevent major disease and permanently reduce inflammation. When we consume unhealthy ingredients such as saturated fats, sugary foods, and processed wheat, we trigger our body's natural immune response to dangerous stimuli, a response that causes inflammation. With The Inflammation Diet for Beginners, you'll learn which foods to cut out and which foods to eat in order to reduce this life-threatening reaction and get rid of the painful symptoms of inflammation. The Inflammation Diet for Beginners shows you the healthy, long-lasting way to reduce inflammation, with: 100 simple and nourishing inflammation diet recipes 14-day inflammation diet meal plan to help you relieve symptoms quickly Overview of the science behind the inflammation diet and how it can permanently improve your health 20 inflammatory foods that you must avoid 10 best ways to achieve lasting change An inflammation diet is the single most important tool for reducing inflammation and returning your body to optimum health. The Inflammation Diet for Beginners is your guide to getting—and staying—healthy again.


Publisher: Callisto Media Inc.

Kindle Book

  • Release date: May 28, 2014

OverDrive Read

  • ISBN: 9781623153045
  • Release date: May 28, 2014

EPUB ebook

  • ISBN: 9781623153045
  • File size: 2142 KB
  • Release date: May 28, 2014

Open EPUB ebook

  • ISBN: 9781623153045
  • File size: 2144 KB
  • Release date: May 28, 2014

2 of 2 copies available

Formats

Kindle Book
OverDrive Read
EPUB ebook
Open EPUB ebook

Languages

English

Inflammation is the number one cause of modern ailments including allergies, arthritis, diabetes, and cardiovascular disease. The Inflammation Diet for Beginners will show you how an inflammation diet can help you prevent major disease and permanently reduce inflammation. When we consume unhealthy ingredients such as saturated fats, sugary foods, and processed wheat, we trigger our body's natural immune response to dangerous stimuli, a response that causes inflammation. With The Inflammation Diet for Beginners, you'll learn which foods to cut out and which foods to eat in order to reduce this life-threatening reaction and get rid of the painful symptoms of inflammation. The Inflammation Diet for Beginners shows you the healthy, long-lasting way to reduce inflammation, with: 100 simple and nourishing inflammation diet recipes 14-day inflammation diet meal plan to help you relieve symptoms quickly Overview of the science behind the inflammation diet and how it can permanently improve your health 20 inflammatory foods that you must avoid 10 best ways to achieve lasting change An inflammation diet is the single most important tool for reducing inflammation and returning your body to optimum health. The Inflammation Diet for Beginners is your guide to getting—and staying—healthy again.


  • Publisher:
    Callisto Media Inc.

    Kindle Book
    Release date: May 28, 2014

    OverDrive Read
    ISBN: 9781623153045
    Release date: May 28, 2014

    EPUB ebook
    ISBN: 9781623153045
    File size: 2142 KB
    Release date: May 28, 2014

    Open EPUB ebook
    ISBN: 9781623153045
    File size: 2144 KB
    Release date: May 28, 2014

  • Kindle Book
    OverDrive Read
    EPUB ebook
    Open EPUB ebook
  • English

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