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Description
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Details
Rock skinny jeans. Sizzle in a fitted skirt. Work that bikini bottom. The targeted programs in this book will have your booty toned and perky in no time. Plus, your new sculpted, stacked rear end will be more than just nice to look at—its strong glutes and hamstrings will help:
• accelerate fat loss
• improve posture
• decrease back, hip & knee pain
• tighten and flatten abs
Packed with easy-to-follow exercises and step-by-step pictures, as well as nutritional recommendations and tips for beginners, Ultimate Booty Workouts will make it a snap to build muscle, confidence and a killer hourglass figure.
![Expand title description text](https://lightning.od-cdn.com/static/img/more.adbfa74d06226b5aa45bbeae240ad19f.png)
Kindle Book
- Release date: January 14, 2014
OverDrive Read
- ISBN: 9781612433202
- Release date: January 14, 2014
EPUB ebook
- ISBN: 9781612433202
- File size: 4584 KB
- Release date: January 14, 2014
Rock skinny jeans. Sizzle in a fitted skirt. Work that bikini bottom. The targeted programs in this book will have your booty toned and perky in no time. Plus, your new sculpted, stacked rear end will be more than just nice to look at—its strong glutes and hamstrings will help:
• accelerate fat loss
• improve posture
• decrease back, hip & knee pain
• tighten and flatten abs
Packed with easy-to-follow exercises and step-by-step pictures, as well as nutritional recommendations and tips for beginners, Ultimate Booty Workouts will make it a snap to build muscle, confidence and a killer hourglass figure.
![Expand title description text](https://lightning.od-cdn.com/static/img/more.adbfa74d06226b5aa45bbeae240ad19f.png)
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Details
Publisher:
Ulysses Press
Kindle Book
Release date: January 14, 2014
OverDrive Read
ISBN: 9781612433202
Release date: January 14, 2014
EPUB ebook
ISBN: 9781612433202
File size: 4584 KB
Release date: January 14, 2014
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Creators
- Tamara Grand - Author
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Formats
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Languages
English
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