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If you want to relax every muscle in your body and enjoy complete mental and physical relaxation, this is the program for you. Part One of this program is devoted to Progressive Relaxation, a method that has been used by doctors for over 70...
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Send to Nook® app
If this is your first time selecting "Send to NOOK® app," you will be taken to a Barnes & Noble page to sign into (or create) your NOOK account. You should only have to sign into your NOOK account once to link it to your library account. After this one-time step, periodicals will be automatically sent to your NOOK account when you select "Send to NOOK® app."
You can read periodicals on any NOOK tablet or in the free NOOK reading app for iOS, Android, or Windows 8.