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The First 30 Days

Your Guide to Making Any Change Easier

ebook
1 of 1 copy available
1 of 1 copy available

The First 30 Days reveals the nine principles of change that will revolutionize how you face transition times. With real-life stories, practical exercises, and inspiring action points, this book teaches the skills you need to face or make any change in your life, including how to:

  • Use your Change Muscle
  • Combat fear, doubt, and all your change demons
  • Get in touch with your spiritual side
  • Create a plan that will get you results
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    • Reviews

      • Library Journal

        May 15, 2008
        Life coach/trainer de Bonvoisin expands on the change theme by offering readers direction in the changes they want to make. She begins by giving a "change guarantee," which means that from every change, no matter how difficult, good will come. Drawing on real-life stories, she helps readers through the difficult stages of change, taking an in-depth look at resistance to change (the drive that wants things back the old way) and suggesting ways to surmount it. Breaking up, handling a bad health diagnosis, trying to lose weight, and starting a new job are some of the areas covered. For public libraries.

        Copyright 2008 Library Journal, LLC Used with permission.

    Formats

    • Kindle Book
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    • EPUB ebook

    Languages

    • English

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