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Description
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Details
Richard Wiseman has been troubled by the realization that the self-help industry often promotes exercises that destroy motivation, damage relationships, and reduce creativity: the opposite of everything it promises. Now, in 59 Seconds, he fights back, bringing together the diverse scientific advice that can help you change your life in under a minute, and guides you toward becoming more decisive, more imaginative, more engaged, and altogether more happy.
From mood to memory, persuasion to procrastination, resilience to relationships, Wiseman outlines the research supporting the new science of “rapid change” and, with clarity and infectious enthusiasm, describes how these quirky, sometimes counterintuitive techniques can be effortlessly incorporated into your everyday life. Or, as he likes to say: “Think a little, change a lot.”
Kindle Book
- Release date: December 29, 2009
OverDrive Read
- ISBN: 9780307593269
- Release date: December 29, 2009
EPUB ebook
- ISBN: 9780307593269
- File size: 2574 KB
- Release date: December 29, 2009
Formats
Kindle Book
OverDrive Read
EPUB ebook
subjects
Languages
English