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Description
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Creators
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Details
Women's Health has loaded this new edition with more useful tips, body-sculpting exercises, and delicious new recipes using the Abs Diet Power 12 Foods, which are scientifically proven to burn fat, build muscle, fight heart disease, and boost the immune system. The New Abs Diet for Women also contains bonus workouts that target the legs and butt, moves that incorporate yoga and Pilates, and new interval workouts that burn off pregnancy weight.
- David Zinczenko - Author
- Ted Spiker - Author
Kindle Book
- Release date: November 21, 2014
OverDrive Read
- ISBN: 9781609610173
- Release date: November 21, 2014
EPUB ebook
- ISBN: 9781609610173
- File size: 10305 KB
- Release date: November 21, 2014
Formats
Kindle Book
OverDrive Read
EPUB ebook
subjects
Languages
English