Common stressors for young women include family trouble, issues with friends, academic and social aspects of school, insecurity, and life-changing events that come with becoming an adult. You may feel pressure weighing down on you from several different sources and like you're losing control. Using real-life examples and quotations, STRESSED-OUT GIRL? discusses what triggers stress and its effects on your body and mind. Take a quiz to determine your stress level, and learn healthful strategies to reduce the stress in your life.
Common stressors for young women include family trouble, issues with friends, academic and social aspects of school, insecurity, and life-changing events that come with becoming an adult. You may feel pressure weighing down on you from several different sources and like you're losing control. Using real-life examples and quotations, STRESSED-OUT GIRL? discusses what triggers stress and its effects on your body and mind. Take a quiz to determine your stress level, and learn healthful strategies to reduce the stress in your life.
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